Peace is not about being in a place without any kind of difficulties and challenges, but peace is all about being in the middle of all hurdles and tussles of life.

21st June is celebrated as the ‘International Yoga Day’ all across the globe and to acknowledge this piece of art, Army Public School Barrackpore encouraged the students to get immersed in this fine art form.

A yoga session was conducted by Mrs. Adwitya Mukherjee, a faculty of the institution who is adept in yoga and meditation, highlighting the importance of yoga in our day to day life. Students enthused themselves with physical exercises in the morning assembly under the glorious sunshine.

As it is said yoga is the medium that helps to keep the mind in the serenity of the spiritual world, an enlightening session on the same aspect was also taken for the teachers by Sahaj Yoga Organization, as a component of faculty development and enrichment program on 21st June 2018.